Andrew Dasso
Business owner · Father of three
With several businesses and three daughters, Andrew made his health part of an already full life.
Explore the transformationCLIENT RESULTS & EXPERIENCES
REAL PEOPLE.
MEANINGFUL CHANGE.
Nine transformation stories. Different starting points. A shared commitment to making health part of a full life.
Explore the stories ↓01 / THE TRANSFORMATIONS
MEET THE MEN.
SEE THE CHANGE.
Explore the context, the approach and the progress behind each transformation.
55pounds lost
Marc Heinzman
A full-time career · A life beyond the desk
Marc built a routine that travelled with him and found benefits well beyond the scale.
Explore the transformation
Danny
Commercial real estate appraiser · Father of three
Danny built muscle and a more sustainable routine around a demanding career and family life.
Explore the transformation
Jon Macaskill
Retired U.S. Navy SEAL commander · Entrepreneur
After military service, Jon wanted an approach to health that worked with entrepreneurship and three young children.
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Client X
Father of three · Home training
Already active, this father wanted a more effective way to build strength and improve his physique.
Explore the transformation
Nick Doyle
Optometrist · Father of two
Nick rediscovered confidence, gained strength and found himself diving for a baseball with his son again.
Explore the transformation
Michael
Fit Men Project client
Michael’s progress went beyond weight loss to better sleep, more activity and a new sense of confidence.
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Jimmy
Head of sales · Father of three
Jimmy started coaching around the arrival of his third child and built habits he kept after the programme.
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Jeff Welsh
Founder & COO · Impakt Media
Jeff made space for his health while building a business and completed a 500-plus-mile bike ride.
Explore the transformationResults reflect individual client experiences and are not a guarantee. Original progress photos are displayed without physique retouching.
02 / VIDEO REVIEWS
HEAR THE DIFFERENCE.
IN THEIR OWN WORDS.
Select a conversation to watch. Each video opens in a focused player, right here on the page.
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03 / WRITTEN REVIEWS
PROGRESS YOU FEEL.
A LIFE YOU ENJOY.
Read concise accounts of the clients’ experiences. Each entry links to the original review.
CLIENT TESTIMONIAL01
“Great dude. Straight shooter.”
Kevin credits Luke with helping him work through mental roadblocks affecting business and life.
CLIENT TESTIMONIAL02
“What’s more important than your health right now?”
Andrew describes a healthier routine that supports the person, parent and business owner he wants to be.
CLIENT TESTIMONIAL03
“He made himself available whenever I needed him”
Jeff values the guidance and encouragement he received, including support during his long-distance cycling challenge.
CLIENT TESTIMONIAL04
Chris regained confidence and went on to complete two 14,000-foot mountain summits in one day.
CLIENT TESTIMONIAL05
Nick describes feeling stronger and more comfortable in his body, enjoying exercise and recovering from an off week.
CLIENT TESTIMONIAL06
Danny credits practical knowledge and accountability with helping him stop making excuses and build lasting change.
CLIENT TESTIMONIAL07
Matt reports muscle gains after replacing long gym sessions with a shorter, more focused training programme.
CLIENT TESTIMONIAL08
Dan values straightforward routines that help him move well and support his energy as an entrepreneur.
CLIENT TESTIMONIAL09
Mark emphasizes getting more from limited workout time and developing a better understanding of his body.
CLIENT TESTIMONIAL10
After a year of planning without acting, this client describes finally following through with Luke’s support.
CLIENT TESTIMONIAL11
Djamel highlights mobility work and more deliberate muscle engagement as valuable changes to his training.
CLIENT TESTIMONIAL12
Mark describes finding practical structure and accountability for his health while continuing to grow his business.
CLIENT TESTIMONIAL13
Marc describes greater motivation for daily activities and a mindset focused on the life he wants to lead.
CLIENT TESTIMONIAL14
Jon values a coach who addresses the mental habits behind lasting change, alongside training, nutrition and recovery.
CLIENT TESTIMONIAL15
This client describes learning a more efficient way to build strength, with strategies he can keep using independently.
CLIENT TESTIMONIAL16
Michael describes greater gym confidence, improved sleep, more activity and a healthier everyday life.
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Summaries preserve the meaning of the clients’ accounts; text in quotation marks is a short original excerpt.
YOUR NEXT CHAPTER
YOUR LIFE IS FULL.
MAKE ROOM FOR YOU.
Tell Luke where you are now, what you want to change, and what keeps getting in the way. Your first step is a conversation.
Apply for coachingShare your goals. Explore the fit. Make a plan.